Friday, 11 April 2014

2nd Step of Ashtang Yog

Niyam-----  Ka Arth He Palan Karna (Rules), Yog Ke Anusar Vayakti Ka Sarvangin Vikas Hi                        Yog Ka Param Lakshya He Yam Or Niyam Ka Palan Karne Se Hi Hum Yog Ki                            Vastavik Sathiti Ko Pratap Kar Sakte He  Niyam Kr Antargat 5 Parkar Ke Pad He

1. Shoch----Soch Ka Arth He Shudhi Tan,Man,Dhan Se Shudta Or Pavitrita

2.Tap-------Apne Jivan Me Kartavyo Or Maryado Ka Palan Karna

3.Santosh-- Karam Karne Ke Bad Mile Fal Se Hi Jivan Ka Nirvah

4.Savadhay---Vedo, Shastro,or Pavitr Pustako Ka Aadhyan

5.Ishwar Pranidhan---Apne Sabhi Aache Karyo Ko Ishwar Ko Samarpit Karna 


Niyam Yog Ka Palan Karke Hi Vayakati Me Satvikta Ka Bodh Hota He

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